You’ll also receive our free OnePinky weight loss tips & more!Monthly Archives: February 2009
Positive Self-Talk Pt. 5: The Bottom Line
The bottom line is that what we say is SO important. It’s important to the person we’re speaking with, but it’s even MORE important to us. Every word is like a bite of food. Ask yourself today: “Am I feeding … Continue reading
Positive Self-Talk Pt. 4: Get out (of here)!
Get out (of here)! Okay, if you know me personally, my favorite saying is GET OUT (some times I add the “of here”)! It is as sweet and funny as an expression could be, because I don’t want anyone to … Continue reading
Positive Self-Talk Pt. 3: No worries.
No worries. I love the phrase NO WORRIES because it immediately releases another human being from whatever albatross is around their neck (and remember, we often EAT over those things that weigh us down with shame, blame or worry). It … Continue reading







