Archive for November, 2009

Day 90 – The Next Chapter…

The beautiful thing about Life is we have memories…

Memories are ours for life.  We get to keep them and treasure them and bathe in them.

I have so many beautiful changes and transformations that have taken place over these last 3 months, and if it were not for Leah putting out the challenge…

Leah put it out there, I asked her if I could jump in with her and the rest is history.

So much has changed, all good, and the best part for me was feeling that stick-to-itness of, NO MATTER WHAT…I still have it in me to do whatever it takes.
I am strong, I am powerful and I can do this. NO EXCUSES.

Thank you Leah for giving me the opportunity to affirm that by partaking in this daily practice and for your contributing to my being a more powerful leader.

One of the best things about this three month for me is that I finally wrote my book proposal and although I did not list it as one of my intentions, I told my agent I would have it to her by the last day of the blog.

I SENT IT TO HER TODAY and I am thrilled.

Yippee!

Fat Ugly Perfect – A New Conversation

Watch out World. My book is coming.

Another thing I stopped talking about was my challenging class I took a couple of months ago called, “Black Diamond Glutes”.

I loved that class and I made it into the movie, which is on YouTube.

I thought I would complete this chapter with some highlights from my class. Can you find me in the video?

While it is true that I still cannot go down to the ground for 20 push ups, I love feeling stronger and…

I LOVE MY BODY!

I am blessed.

I love you Leah and thank you for your Courage,  Wisdom and Love…

To the readers, keep checking, we are going to continue blogging once a week (at least) and we welcome your feedback and comments always.

Anyone out there want a blog challenge?

You know where to find me.

Love You, XO

Laura

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What I have found to be true…through this blogging challenging. Some thoughts that popped up.

that people care…they really care

that I have it in me to follow through with anything I say I will do

and if my goals are not met, I will keep going until they are

that limitation is a state of mind

that there is hope in the darkest days

that this is not goodbye, it is see soon

that your body never lies

that opportunity is here in every moment and we can all tap into it (it may not show up for a bit and it is present)

that I can hold people, and I love holding the space for Leah and her progress as well as all other Pinky’s around the globe

that I have embraced this Fall

that I am taking care of my body and it is stronger and my weight is exactly where it is suppossed to be at this moment

that I am taking really good care of myself by exploring ways to serve and heal my body

that I love you Leah wholeheartedly and am looking forward to our face to face meeting. It will happen.

In the meantime, I will speak to you tomorrow on our call ( I am really looking forward to that!) and I look forward to this new chapter of a new beginning for us with weekly blogging.

Peace and Love, XO

Laura

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Day 88 – My Favorite Prayer

My favorite prayer, felt called to share this today.

“May today be peace within. May you trust that you are exactly where you are meant to be… May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you… May you be content knowing you are a child of God… Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise, and love. It is there for each and every one of you.”

I am away like you Leah, funny we are both away at the same time. :) :):)

I hope you and Leigh are having a great time. You deserve it.

I miss the Pinky’s, and I am looking forward to our call Monday night…

A simple practice for today….

Take a moment to stop, as you are right now,  to breathe deeply, to stand and hold your arms out from your body and to squat down and feel the ground under your feet. You ARE RIGHT NOW. You are not in your worries or your plans or the endless stream of thoughts in your head. You are in this moment. If you find yourself distracted by the chaos of others or your own endless, beautiful mind, you can do this simple exercise of stop, breathe, center and GROUND yourself to the moment you are in. Center your thoughts on the Earth. Ultimately, we ARE the ground. We are part of everything around us.

Be the grounded space you are.

Sending you Love and Peace, XO

Laura

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