Monthly Archives: February 2010

It is 5 am and usually I am getting ready for my work day, but today I called and asked for a day off.  We have a cancellation system when our patient census is low so every now again if another … Continue reading →

 Today I did not get attached to my feelings.  I acknowledged that they were there and then continued to refocus my attention to the moment.  Because of this I had a wonderful day.  I was not caught up in my feelings, … Continue reading →

I am not sure what it is about these last couple of days, but I have been discouraged.  I haven’t felt much joy and feel very tired and overworked.  Usually I turn to food.  Not this time.  This time I … Continue reading →