Monthly Archives: April 2010

I am learning that life has its ups and downs.  I guess I have always known this, but now it is different.  I am learning to feel and understand the downs.  I am being open to the downs.  I am … Continue reading →

I have been reading this great book about intuitive eating and have been practicing today what I have learned.  The first thing I have noticed is that I really don’t need as much food as I think I do.  There … Continue reading →

I was all the way in bed when I realized that I needed to post today!  My thoughts of course were like “do an extra long one tomorrow,”  etc.  But here I am getting in a post.  I am committed … Continue reading →