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	<title>OnePinky Body Image Revolution</title>
	<link>http://onepinky.com</link>
	<description>Lose Weight Safely and Naturally with Laura Fenamore</description>
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		<title>Meeting My “Dream” Woman</title>
		<description><![CDATA[Every day that I wake up, I feel tremendous gratitude for all I have.

Considering how dark my beginning was, child abuse, obesity, alcoholism, and my life could have gone and ended in a horrible way.

And last week, folks, I really hit the jackpot big time. <a href="http://onepinky.com/meetingmy%e2%80%9cdream%e2%80%9dwoman/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/meetingmy%e2%80%9cdream%e2%80%9dwoman/</link>
			</item>
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		<title>Why I Choose to Love This Man</title>
		<description><![CDATA[Have you ever met someone and felt like they were your brother or sister or a relative you never met? It happens to me all the time. I will meet someone and say to myself, “That was the father I &#8230; <a href="http://onepinky.com/whyichoosetolovethisman/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/whyichoosetolovethisman/</link>
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		<title>My Year Of Swimming Dangerously – Part 2</title>
		<description><![CDATA[When I left you last week, Kathleen was in pursuit of reaching her swimming goal&#8230;here is part 2 of  &#8220;My Year Of Swimming Dangerously&#8221; where we find out if she makes her goal and how she incorporates the lesson she &#8230; <a href="http://onepinky.com/myyearofswimmingdangerouslypart2/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/myyearofswimmingdangerouslypart2/</link>
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		<title>My Year Of Swimming Dangerously –Part 1</title>
		<description><![CDATA[I am so proud of all my Pinky’s! And when one comes forth and wants to share a story of her journey to find peace through movement, I welcome it with open arms. Please read what Kathleen has to share &#8230; <a href="http://onepinky.com/myyearofswimmingdangerouslypart1/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/myyearofswimmingdangerouslypart1/</link>
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		<title>My oh-so-aprehensive love affair with Spaghetti Squash&#8230;</title>
		<description><![CDATA[My oh-so-apprehensive love affair with Spaghetti Squash&#8230; I will be the first to admit that I&#8217;m afraid of food. However, when I made the commitment to work with Laura, I told her I would do just about anything she asked &#8230; <a href="http://onepinky.com/myohsoaprehensiveloveaffairwithspaghettisquash/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/myohsoaprehensiveloveaffairwithspaghettisquash/</link>
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		<title>Gratitude Is The New Black</title>
		<description><![CDATA[“Gratitude makes sense of our past, brings peace for today, creates a vision for tomorrow.” – Melody Beattie For some of us, having a happy holiday season feels daunting or even close to impossible. It seems that no matter how &#8230; <a href="http://onepinky.com/gratitude-is-the-new-black/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/gratitude-is-the-new-black/</link>
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		<title>Jumpstart Your New Year’s Resolutions: 10 Secrets to a Body You Love and the Relationship of Your Dreams</title>
		<description><![CDATA[Why wait till the New Year to start manifesting a body you love and creating the relationship of your dreams? Be ahead of the curve and start the New Year on track, feeling self-confident and ready to be your best &#8230; <a href="http://onepinky.com/jumpstartyournewyear%e2%80%99sresolutions/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/jumpstartyournewyear%e2%80%99sresolutions/</link>
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		<title>Are your addictions a VICE or a VIRTUE?</title>
		<description><![CDATA[This New York Times op-ed by Nicholas Kristof, “Addicted to Exercise?” explores research done on the pleasure centers of the brain and reinforces some of the solutions I teach at OnePinky.com, healthy weight through healthy body image. Kristof shares research &#8230; <a href="http://onepinky.com/are-your-addictions-a-vice-or-a-virtue/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/are-your-addictions-a-vice-or-a-virtue/</link>
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		<title>Are You Addicted to Low Self Esteem?</title>
		<description><![CDATA[The news of Amy Winehouse’s death in July of this year was tragic, but it wasn’t surprising. Her struggle with addiction and eating disorders had been well-documented during her meteoric rise to fame. The autopsy results last week confirmed the &#8230; <a href="http://onepinky.com/areyouaddictedtolowselfesteem/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/areyouaddictedtolowselfesteem/</link>
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		<title>They Tell us to Lose Weight and Shove us Out the Door</title>
		<description><![CDATA[As a body image coach and mentor, the subject of weight is pretty common among my students–some are overweight, some are underweight, and some are struggling with their weight – even if it’s perfect (as far as the numbers are &#8230; <a href="http://onepinky.com/theytellustoloseweightandshoveusoutthedoor/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
		<link>http://onepinky.com/theytellustoloseweightandshoveusoutthedoor/</link>
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