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Myra Lewin 

Join Myra and Laura on Wednesday, January 13, 2010 at Noon PT for a lively discussion about balance, harmony, our health and well being.

Myra Lewin has studied and taught Yoga, Ayurveda, nutrition, meditation and energy management since the late 1980's. Her in-depth knowledge of human anatomy, physiology and psychology enables her to approach people at their level to encourage the integration of healthy balanced practices as a foundation for living. Myra's natural insight-hones by extensive study and hands on experience-allows her to root out the cause of persistent problems, revealing a path of balance and harmony. 

Wednesday, January 13, 2010
12 Noon Pacific
Myra Lewin
Laura Fenamore           Myra Lewin
 
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Here are some samples questions you may want to ask:

  • Tell us about how culture plays a role with how we view food.

  • How do we identify foods that might be contributing to depression, stress, energy levels…?

  • What are some simple guidelines for choosing ideal foods without extensive knowledge of Ayurveda?
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Body Image Mastery
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Kentfield, CA 94914 
415-464-1234

Medical Disclaimer:

The information contained herein reflects only the opinion of the authors, trainers, affiliates, or associates. In no way is it to be considered medical advice. Specific medical advice should be obtained from a licensed health care practitioner. Consult with your doctor before you begin any fitness, exercise, nutrition, diet, weight loss, heart attack or stroke risk reduction program or other change in lifestyle. This information is in no way meant to treat, cure or prevent any disease or illness from happening.

Copyright (c) 2008-2009. Laura Fenamore. All rights reserved.