Tag Archives: body image

Gratitude Is The New Black

“Gratitude makes sense of our past, brings peace for today, creates a vision for tomorrow.” – Melody Beattie For some of us, having a happy holiday season feels daunting or even close to impossible. It seems that no matter how … Continue reading

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Jumpstart Your New Year’s Resolutions: 10 Secrets to a Body You Love and the Relationship of Your Dreams

Why wait till the New Year to start manifesting a body you love and creating the relationship of your dreams? Be ahead of the curve and start the New Year on track, feeling self-confident and ready to be your best … Continue reading

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They Tell us to Lose Weight and Shove us Out the Door

As a body image coach and mentor, the subject of weight is pretty common among my students–some are overweight, some are underweight, and some are struggling with their weight – even if it’s perfect (as far as the numbers are … Continue reading

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