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Tag Archives: calories
Nutrition Facts: What You Need to Know
I once overheard a woman telling her friend in the local grocery store “I just gave up eating healthy. It’s so overwhelming to remember all the guidelines. Eating whatever I want to eat and not caring is so much easier.” It makes me sad when I hear people give up on treating themselves well. The body is our home and was not meant to be abused or neglected. Continue reading
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Tagged balanced body, balanced meal, calories, cauliflower, healthy eating, lemons, nutrition facts, ph levels, red cabbage, weight loss
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World Food Week, Part 9
The Aboubakar family of Chad is our last family for World Food Week, and they paint a striking picture, spending only about $1.23 on food a week for six people. Continue reading
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Tagged body image mastery, calorie counter, calories, diet, eating, fast food, food, health foods, Laura, obesity, one pinky, OnePinky, weight loss
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World Food Week, Part 8
Today, we’re in Bhutan with the Namgay family of Shingkhey Village. They spend about $5 on food a week—for 13 PEOPLE! Continue reading
Posted in OnePinky News
Tagged body image mastery, calorie counter, calories, diet, eating, fast food, food, health foods, Laura, obesity, one pinky, OnePinky, weight loss
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