Tag Archives: diet
As a Body Image – Weight Release coach, I know that many of us have complicated relationships with food. Continue reading
What’s more painful than chronic physical pain?
The pain that lives inside of us, that’s what. Can you imagine being 100 pounds overweight and living with all of the agony that goes along with that? The inability to buy a dress … Continue reading
2. Please go to letsmove.gov which is filled with content on ways you can assist your children to get better nutrition NOW. Continue reading