Tag Archives: fear

February = Self Love Month

Posted on February 7, 2011 by Laura Fenamore

Happy February! If you’re anything like me, you’re thinking – where did January go?! This is that time of year where those New Year’s resolutions, those promises to yourself to practice self-love through positive self-talk, healthy eating, and exercise may be slipping by the wayside. Continue reading →

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Day 78 – Your Age is Wisdom

Posted on November 18, 2009 by Laura Fenamore

I love embracing what is…

There is great wisdom in the question,

What age am I being right now? Continue reading →

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Day 75 – Observing is Healing

Posted on November 15, 2009 by Laura Fenamore

Observation is a great thing.

Just notice without fueling the feelings is something I say alot to my groups of students.

Just notice.

Observe your feelings and feel them knowing they are not you and you are not them. They come and they go. Continue reading →

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