Day 88 – My Favorite Prayer
My favorite prayer, felt called to share this today.
“May today be peace within. May you trust that you are exactly where you are meant to be… May you not forget the infinite possibilities that are born of faith. May you use those gifts that you have received, and pass on the love that has been given to you… May you be content knowing you are a child of God… Let this presence settle into your bones, and allow your soul the freedom to sing, dance, praise, and love. It is there for each and every one of you.”
I am away like you Leah, funny we are both away at the same time. 
:):)
I hope you and Leigh are having a great time. You deserve it.
I miss the Pinky’s, and I am looking forward to our call Monday night…
A simple practice for today….
Take a moment to stop, as you are right now, to breathe deeply, to stand and hold your arms out from your body and to squat down and feel the ground under your feet. You ARE RIGHT NOW. You are not in your worries or your plans or the endless stream of thoughts in your head. You are in this moment. If you find yourself distracted by the chaos of others or your own endless, beautiful mind, you can do this simple exercise of stop, breathe, center and GROUND yourself to the moment you are in. Center your thoughts on the Earth. Ultimately, we ARE the ground. We are part of everything around us.
Be the grounded space you are.
Sending you Love and Peace, XO
Laura
Laura Fenamore, CPCC is a gifted Body Image Mastery Mentor and a celebrated speaker, lecturer and teacher to thousands of people worldwide. 
powerful online community, 
"How many people do you know who have lost 100 lbs? How many of those people have kept it off for over 21 years and will keep it off FOREVER? Laura Fenamore has and she’ll show you how you can make permanent changes from the inside out. She is 100% committed to helping people who struggle with weight and body images issues and her 12-week program works!"
