Tag Archives: health

Hormones + How They Shift Your Mindfulness, Energy, Sleep and Weight Loss

What is your default setting?

Some days, I feel mine is “stressed.”

Other days it’s “cranky.” Continue reading

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Why I Choose to Love This Man

Have you ever met someone and felt like they were your brother or sister or a relative you never met? It happens to me all the time. I will meet someone and say to myself, “That was the father I … Continue reading

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Week 5 – Getting Pooped on…to start the year.

Please join nutritionist and Ayurveda Healer Myra Lewin and I this Wednesday, January 13th, 2010 for what we both know will be a life changing call. One small pinky step at a time, some small Pinky thing can be impacted that can and will improve your health and well being. http://onepinky.com/myralewin.html Continue reading

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