Tag Archives: inspiration

Movement: A Healthy Way to Lose Weight

Posted on August 1, 2011 by Laura Fenamore

No matter where you are with your health, consider today your fresh start – even if you are already active and eat well, each of us can stand to “kick it up a notch.”  Today, you can begin a journey that … Continue reading →

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If not now, when?

Posted on July 11, 2011 by Laura Fenamore

I was a compulsive eater out of my mother’s womb. The youngest of eight children in an abusive home, and I used food to feel safe. I overate every day, hated myself for it, and yet could not stop. I … Continue reading →

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Self Hatred is no Fun

Posted on June 14, 2011 by Laura Fenamore

Self-hatred is no fun and it ran me for a long time. I hated myself and didn’t think there was a way out of my pain, fat or thin.  I spent so much of my life wondering if I would … Continue reading →

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