Tag Archives: low self esteem
Americans spend $137 Billion a year on Fast Food
$60 Billion on Weight Loss Solutions
And $147 Billion on Healthcare of Obesity And Rising…
And I have a simple solution that costs very little and works.
However, not everyone that is … Continue reading
This New York Times op-ed by Nicholas Kristof, “Addicted to Exercise?” explores research done on the pleasure centers of the brain and reinforces some of the solutions I teach at OnePinky.com, healthy weight through healthy body image. Kristof shares research … Continue reading
The news of Amy Winehouse’s death in July of this year was tragic, but it wasn’t surprising. Her struggle with addiction and eating disorders had been well-documented during her meteoric rise to fame. The autopsy results last week confirmed the … Continue reading