Tag Archives: mentor

The Power of Choice

I was recently on a call with a colleague and sister of wellness, Bonnie Groessl. She invited me along with another amazing woman, Kathryn McKinnon on her health symposium to discuss some thought provoking questions such as: • What does … Continue reading

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Change, Transition and Pink Cats?

Fall…leads to…

Fall is here. I love Fall, ( however, I used to dread it).

However, I am not a huge fan of Winter which comes next as you know. Continue reading

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Week 16-17- A Company vs. A Movement

had success at weight loss and so many others did not.

Ten pounds – twenty pounds – a hundred pounds – chances are that MOST of you who read this have struggled with weight loss, and the low body image and self esteem issues that go with it, for years of your life. Continue reading

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