Tag Archives: poor body image

Are your addictions a VICE or a VIRTUE?

This New York Times op-ed by Nicholas Kristof, “Addicted to Exercise?” explores research done on the pleasure centers of the brain and reinforces some of the solutions I teach at OnePinky.com, healthy weight through healthy body image. Kristof shares research … Continue reading

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Come and Pinky Play with Us

  It’ll be fun—pinky promise. Just in case you have not noticed, there are a lot of women out there who have poor body image.   So much so that their negative body image makes them either hide or loathe the … Continue reading

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Day 36 – Beauty is an Inside Job….

Love what you are learning, how you are growing and shrinking at the same time…

Some words of love…a Swedish proverb I love…. Continue reading

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