You’ll also receive our free OnePinky weight loss tips & more!
Tag Archives: self image
3 Steps To Pain Free Weight Loss and Healthy Body Image
What’s more painful than chronic physical pain? The pain that lives inside of us, that’s what. Can you imagine being 100 pounds overweight and living with all of the agony that goes along with that? The inability to buy a … Continue reading
Posted in OnePinky News
Tagged body image, diet, healthy eating, overweight, self image, weight loss
Leave a comment
Who doesn’t want to “use” weight rather than “lose” weight?
Losing Weight. For many of us women, weight loss has been the primary focus of our lives. It is our limiting, lying nemesis. Our mind says, IF ONLY I were thin. IF ONLY I could LOSE weight. The problem with this … Continue reading
Self Care On the Road, Part 1
As many of you regular readers know, I grew up an obese child and young adult, stuck in a cycle of binge eating and self-loathing. Finally in my 20s, I discovered that the key to a healthy body and happy … Continue reading
Posted in OnePinky News
Tagged exercise, exercise plan, healthy eating, hotels, motivation, self image, Traveling, weight loss
Leave a comment
