Tag Archives: self-love

Food Glorious Food – A Form of Self Love

Posted on December 21, 2012 by Laura Fenamore

As a Body Image – Weight Release coach, I know that many of us have complicated relationships with food. Continue reading →

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Give Your (Inner) Perfectionist a Long Winter’s Rest…

Posted on December 5, 2012 by Laura Fenamore

For the last weeks of 2012, I invite you to put your inner perfectionist to sleep.
Just have it do what bears do…imagine it going into a cave for winter and taking a long hibernation.
You see, perfectionism is an illusion — … Continue reading →

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Why We Feel Out of Control

Posted on March 23, 2012 by Laura Fenamore

Americans spend $137 Billion a year on Fast Food
$60 Billion on Weight Loss Solutions
And $147 Billion on Healthcare of Obesity And Rising…
And I have a simple solution that costs very little and works.  
However, not everyone that is … Continue reading →

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