Tag Archives: self-love

Why We Feel Out of Control

Americans spend $137 Billion a year on Fast Food $60 Billion on Weight Loss Solutions And $147 Billion on Healthcare of Obesity And Rising… And I have a simple solution that costs very little and works.   However, not everyone … Continue reading

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The Power of Choice

I was recently on a call with a colleague and sister of wellness, Bonnie Groessl. She invited me along with another amazing woman, Kathryn McKinnon on her health symposium to discuss some thought provoking questions such as: • What does … Continue reading

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My (Vegetarian) Philosophy is Live and Let Live and You?

I have been a vegetarian for 30 years and anyone who knows me understands that I am not a proselytizer about it. Vegetarianism works for me and yet I know and love all you carnivore’s out there. My life philosophy … Continue reading

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