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Food Glorious Food – A Form of Self Love
As a Body Image – Weight Release coach, I know that many of us have complicated relationships with food. Continue reading
Why We Feel Out of Control
Americans spend $137 Billion a year on Fast Food
$60 Billion on Weight Loss Solutions
And $147 Billion on Healthcare of Obesity And Rising…
And I have a simple solution that costs very little and works.
However, not everyone that is … Continue reading
My (Vegetarian) Philosophy is Live and Let Live and You?
I have been a vegetarian for 30 years and anyone who knows me understands that I am not a proselytizer about it. Vegetarianism works for me and yet I know and love all you carnivore’s out there. My life philosophy … Continue reading







