Tag Archives: weight loss

What Does August Have To Do With Weight Loss?

When one mind is changed the world is changed. – A Course In Miracles Every month I choose a word to focus on as an intention for that month and this month’s word in August is  “Acceptance”. Accepting my health, … Continue reading

Posted in OnePinky News | Tagged , , , , , | Leave a comment

Movement: A Healthy Way to Lose Weight

No matter where you are with your health, consider today your fresh start – even if you are already active and eat well, each of us can stand to “kick it up a notch.”  Today, you can begin a journey that … Continue reading

Posted in OnePinky News | Tagged , , , , , , , | Leave a comment

3 Steps To Pain Free Weight Loss and Healthy Body Image

What’s more painful than chronic physical pain? The pain that lives inside of us, that’s what. Can you imagine being 100 pounds overweight and living with all of the agony that goes along with that? The inability to buy a … Continue reading

Posted in OnePinky News | Tagged , , , , , | Leave a comment